Step #1 : If you are angry right now then this is not the time to Text or Dial that ex. Consider this a cooling off period.
Step #2 : Because of your emotional state you can not really easily find a reason as to what happened. If you begin to get poetic and professing your undying love you will push them away rather than pull them towards you. Just know that right now any seemingly "logical" arguments are not as logical as they might sound.
Step #3 Now is a good time to assess your assets. Take some time and begin to work on yourself...It is a waste of time - yours and theirs to try to change them or their mind.
Step #4 Do people scurry away from you because you have a sign on your head that says desperate, or needy or even worse depressed. My advice is to go out with some friends and lighten up. It is much attractive to your ex and to other potential new mates as well if you appear to be happy and engaging.
Step #5 If you follow step 4 above you may want to decide to date or not to date? Sometimes going on a date with someone else can be of value for many good reasons. The most important is that you get out of the house and out of your head. It can help you boost your confidence as well.
These are only a few steps to help you get back with your ex. If you are seeking help with trying to get back with your exapply these steps today.
You need to feel like there is hope for you now. If you feel confident than work with that and often it can be the best opportunity to win back the heart of the one they love.
I can honestly say that this worked for me and saved my relationship from breaking up over some rough patches that come naturally to a long term partnership. I wish you the best as well in getting your boyfriend or girlfriend back.
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